Person-Centred Therapist and Mindfulness Coach

Mindfulness Support and Counselling Services

At Acceptance is Key, I offer compassionate person-centred therapy and practical mindfulness services. My approach puts you at the heart of the healing process, providing a safe, supportive, and non-judgemental space where you can explore your feelings and find your own path to wellbeing. Whether you’re dealing with anxiety, stress, depression, or life transitions, my person-centred therapy focuses on your unique experience, helping you develop self-awareness, self-acceptance, and personal growth. Complementing this, my mindfulness sessions teach you effective techniques to stay grounded, reduce stress, and improve emotional resilience in everyday life.

About My Practice

Our sessions are delivered securely and confidentially via online video , making it easy and convenient for you to access professional mental health support wherever you are in the UK. As a qualified counsellor and mindfulness practitioner, I am dedicated to providing ethical, confidential care tailored to your needs.

Take the first step towards a calmer, more fulfilling life — contact me today to schedule your initial consultation.